| DeerVenison.com | |
| The Virtues of Venison When compared with beef or indeed any type of domestic meat, venison has many special virtues. From a health perspective venison consumption makes a great deal of sense (with the single exception of pregnant women, who need to be aware of toxoplasmosis). It has never known the inoculants, vitamin supplements, growth hormones, questionable feeding practices and crowded conditions endemic to the beef industry. Instead, it promises much less fat (and what there is should be removed insofar as possible when the animal is processed), lower levels of cholesterol and top-level nutritional value. The American Heart Association has endorsed venison as a heart healthy red meat, and when properly handled, processed, and prepared, it tastes every bit as good as the finest cuts of beef—but delightfully different. Most hunters have at least part of their processing done commercially, and certainly this is convenient although not necessarily the best way to get things done. You have little or no control over how the meat is handled, how long it is aged, cleanliness and the like. If you have the time, tools and facilities to "do your own," there's certainly a staunch argument to be made for taking this route. If you do so, a book you might want to read is John Weiss, Butchering Deer (2002). |
![]() For simple, satisfying fare, a venison burger definitely fits the bill. |
|
Even if you leave the processing and packaging to others, there are a number of steps you can take to ensure the best in venison. These include: |
|
|
![]() Deer should be dressed and hung as soon as possible. |
|
We live in a health-conscious world, one where all sorts of diets and dietary supplements, along with seemingly endless concerns about becoming a nation of couch potatoes and the wasteland of waists, assault us in advertisements and through the media at every turn. Without getting into the pros and cons of fads such as the Atkins diet, suffice it to say that for those interested in low-carbohydrate approaches venison has a great deal to offer. The same holds true for many other aspects of health awareness. Venison is better for you than beef—period, and if this gets us in trouble with farmers, well, that's just the way things will have to be. |
![]() If you use a commercial processor, make sure they do careful, clean work and that they packaged the meat in a way that assures it will have adequate freezer life. |
|
While my wife and I are pretty simple folks who enjoy a simple lifestyle and have neither the inclination (nor the financial wherewithal) to dine in five-star establishments on a regular or even occasional basis, that doesn't mean we don't like what my grandfather loved to describe as "fancy fixin's." The better cuts of venison lend themselves to fine dining indeed, while the lesser cuts, whether used as stew meat, ground into burger, or processed in some other fashion, offer endless cooking opportunities. Venison isn't beef, and it doesn't taste like it, but most any recipe which works for beef can be used (maybe with some common sense adjustments) with deer meat. Keep things simple, and rest assured the potential is there for meals that are scrumptious. Far too often we, as hunters, fail to utilize our kills in the complete fashion that sound sporting ethics demands. When you study the way that the Inuit living in Canada used caribou, for example (read Farley Mowat's People of the Deer if this intrigues you), we fail abysmally. While turning hides into clothing, bones into bows and sinew into string may take matters further than most of us want to go, that doesn't mean we shouldn't turn all edible parts of the animals we take into food. Doing so seems to be far too unusual, so keep in mind that if you like organ meats (heart, living, and kidneys) they are far better for you, not to mention every bit as tasty, as anything you'll find at your local butcher's or grocery store. Use it all—it's a good feeling and good eating. |
![]() Ideally, deer should be field dressed (and the organ meats saved separately) at the site of the kill. |
|
While most of us tend to think of venison in terms of hearty eating in the depths of winter, it should really be considered a meat for all seasons. In our house we enjoy venison right through the year, and a summertime burger feast brings just as full a measure of culinary pleasure as a savory soup or stew in the winter. About all that remains is to wish you bon appetit and offer a small sampling of recipes you might want to try. If you are intrigued, my wife and I have written a whole bunch of cookbooks, with venison figuring prominently in every one of them, which you can learn about an order from my website (www.jimcasadaoutdoors.com). |
![]() Hunters with a bunch of fine deer. The next step is to cool and age them, then make sure they are processed properly. |
|
Recipes Shrimp-Stuffed Tenderloin Mustard-Fried Venison Steak Pasta E Fagoli Venison Soup Deer Liver Pate Ziti |
![]() A savory pasta e fagoli soup made with ground venison is a pure delight on a cold winter's day. |
![]() Bowhunting.Com |
![]() HuntingNet.Com |
![]() Coon Creek Hunt Club |
Powered By![]() Computer Consulting |
Designed By![]() Web Development |